This is where going to an instructor, especially a BioSwing Dynamics certified instructor would benefit anyone. With all of my experience I truly feel that nothing beats a good old fashioned static flexibility test after a good warm up. Arm Elevation Screen = top of the backswing position, down swing plane. iceman1118, October 5, 2021 in Instruction & Academy. He had won the PGA Championship, and shortly after his runner-up finish in the 2011 WGC-Accenture Match Play Championship he became the No. It relates them to the internal and external forces acting on the body and the effects of these forces and it allows for the prediction of the mechanical aspects of human motion and potential outcomes. Would this make any difference in putting, or is everything too stationary and the movement too small to have any real effect? Below is listed the top six keys to putting when they are broken down viaSAM PuttLab. This is done by thedirection of turnin the backswing and from an efficientSet-upposition, creating what is called Shallow Space. Required fields are marked *. Hey man, Apologies if I sound confrontational, but too many times golf instructors have the solution to everything, and I think as golfers we need to question a little more instead of following blindly and jumping from trend to trend. Just had Mike Adams, Dr Scott Lynn, and Terry Rowles deliver a 5-Day Teach the Teacher School to an enthusiastic Group of Australian PGA Professionals at Moonah Links Golf Club here on the Mornington Peninsula, Victoria, Australia. Driver: Srixon ZX5 Mk II (9.5 Carl Yuan whats in the bag accurate as of the Farmers Insurance Open. That will produce a more shallow delivery plane. -TPI Level 2 Golf Coach Would it be possible to get your thoughts on that theory please? 1-ranked player in the Official World Golf Rankings. First time posing something on GolfWRX, just a few questions. When you dive into social media for golf instruction, you will see countless tips on how to shallow the club in the downswing. [http://mikeadamsgolf.com/wp-content/uploads/2012/07/Cover_Swing_Tracking1.pdf] However, despite my logical and first hand belief that a single plane can deliver more consistent hits, im a open to learning more if it makes fundamental sense from a physics point. Paste as plain text instead, Optimal Ball Flight, Shape, and Trajectory. Michael, this is an interesting read, but all you did was give us some rules for choosing a swing plane without any bio mechanical proof as to why. Would love to see a follow up here. There are other factors that have to be taken into account that are too many to name (rotation of the forearm for example) that would influence the swing as well. I worked with Mike 2 seasons ago and had very similar results. To answer your specific question Jordan, since your forearm is 2 longer, than you will be a shoulder planer. Here are the questions 1)what are your opinions of Bioswing dynamics/any experience with these instructors? 4) any thoughts on Mark Hackett as an instructor? Wingspan Screen = lateral motion Backswing Plane Screen = right hand grip position, backswing plane, wrist hinge, linkage, release Learn how your comment data is processed. My journey to playing golf instead of hitting a ball can finally begin. All rights reserved. Usually ppl spend 3k to Join a club and 2k to buy clubs One point in my switch to becoming more one-plane was more bend at the hip and wider stance. Robb Gibb, PGA (1). There is no recovery needed with the body or a forced movement of the body required to get the club back on path. Players would benefit more by getting their body into a position in the backswing that allows them to shallow the club naturally in transition. It feels extremely weird to me and my natural tendency is to go high like DJ. The entire certification helps us screen the golfer to give us a blueprint of how they should swing. This year (finishing my 3rd month) I decided to rebuild my swing myself using a virtual simulator facility (lots of snow and ice) instead of lessons because I wanted to understand why I should do things instead of repeating exercises, but even more importantly make sure what I was doing worked for my swing (which I called a bio-mechanical swing by chance). I got into the top of my backswing (using the article) and tried to move closer to the ground figured that whatever I could move will likely be the proper adjustment which was me sticking my butt out. Very interesting stuff. Thanks for the article perfect timing for me. Despite the fact that we've parted ways I still highly endorse Mike, I think he's a very, very knowledgeable instructor with the best eye for swing issues I've come across. Your email address will not be published. It allows us to bring efficiency of motion in an injury-free environment to the students golf swing. This is done by the. Otherwise, bring it up with them and discuss options. My buddy is the exact opposite with a strong right hand grip and open stance in case you were interested. Copyright 2020 GolfWRX Holdings, LLC. Agreed? The approach that Mike and I use are not new, we have been using them for over 20 years. Now we are integrating our mutual technologies. My new teacher immediately identified it as a major issue that I needed to correct because my path was getting close to 9 degrees in to out coming down and my only chance was hitting a hard hook and hoping I got my timing right, otherwise I'd overcook it or leave the face open and hit a high block. BioSwing Dynamics defines the most efficient swing for players by using measurement and screening. As with all new golf instruction theories, I tend to first be skeptical. Side on swing path, cornering extension, in between torso and shoulder downswing plane, and mid/high backswing track. BioSwing Dynamics is transformative in its ability to assist us with the Customization part of that equation. As a general description that means the lead arm will swing across your chest and through the lower part of your shoulder line. I have gone full circle with my swing it is now fully determined by locking my setup, loading my backswing around my spine, and firing through to my target line. If one of those things that was happening goes away when the student is off training on their own, however they continue to do what they were coached to do, they may start playing worse. Martin Kaymer struggled in the lower plane because it did not match his biomechanics as his forearm is much longer than his upper arm. Make sure to check out that article; a lot of great information! He quickly fell in the rankings until late 2012, when he went back to working on retooling his swing. The purpose of this transformation is to understand how a golfer's motion can be optimized. Please, allow me to define the term of Corrective Exercise and the Corrective Exercise Continuum for you. Needless to say, the backswing is an important part of the golf swing because it will help prepare the swing for proper use of leverage in the swing. Start the Golf Season off right with InsideGOLF ($100 value - just $20). He gave me the brief rundown and I checked Mike Adams IG stuff, seems interesting enough but does not exactly seem like it is something I would pursue. As a bonus, it helped me finally grasp the missing part of my setup requiring me to hold the club head above the ball. You will be able to find highly educated and experienced professionals to help you on your way to your best golf ever. Moe was know for hitting drivers off of glass Coke bottles without ever taking a bead of glass off of it! Michael Wheeler is a Golf Digest "Best Young Teacher in America." In each of your former examples if the golfer made the same adjustments they could all have low swing planes like Kuch. The ones in the article are simply the easiest ones to demonstrate. 2016 American PGA Teacher of the presenting BioSwing Dynamics and the importance of load and launch in the swing. Hi. There are three different top of the backswing planes and three different downswing planes. Odyssesy White Hot #8. Michael is PGA certified in teaching and coaching. More photos from the event here. Level III Senior PuttLab Instructor Based on his thoughts I would need a super weak right hand grip, extreme upright swing plane, steep angle of attack and most likely a slightly closed stance because of no external shoulder rotation. Can you explain why? E.A.s been my teacher for the last 12 years and I can say with authority that he is the expert on these theories. Can someone explain the fix that Adams is putting on Peter Croker with the left leg in the Driver video? Hey I just checked some video of my swing for a couple months back.. and I did the numbers that you said and my back swing is If the wingspan is shorter than the height, the lead arm will align below the shoulder line at the top of the backswing in what is commonly called a flat backswing According to the article Im a torso swing plane and by my measurements I have a shoulder plane swing. We accomplish through a four-step process called the Corrective Exercise Continuum. You cannot paste images directly. Whats the benefit? Upload or insert images from URL. So I should be a hip planer. Hi Michael, congratulations on a really well written article. What if we are the one exception to the rule? I would like to see some explanation as well. Have your helper measure your height. Just had Mike Adams, Dr Scott Lynn, and Terry Rowles deliver a 5-Day Teach the Teacher School to an enthusiastic Group of Australian PGA Professionals at Moonah Links Golf Club here on the Mornington Peninsula, Victoria, Australia. The Corrective Exercise Continuum is an integral part of the Stabilization phase in the 3 phase, 7 step process called the N.A.S.M. Global Spring Test Probes Market with Top Companies 2023 | Business Growing Strategies, Regional Growth, Challenges, Competitive Dynamics, Industry Segmentation and Forecast to 2028 With that being said, we have been strongly compelled into adopting newer high tech variables into our evaluation process, one being and in depth biomechanics screening procedure and another being 3-D motion and pressure pad screenings. It relates them to the internal and external forces acting on the body and the effects of these forces and it allows for the prediction of the mechanical aspects of human motion and potential outcomes. Science & Motion Sports PuttLab is one of the best pieces of golf instruction equipment on the planet. Your email address will not be published. Optimal Lower Body action (Lateral or Rotary (one post, or two post) or Vertical or a combination of each). If the upper arm is longer and the forearm is shorter, then the hands will ride lower and closer to the body. Next we complete a few general moving assessments to see the golfers functional capabilities as well as any postural deviations from the norm. More photos from the event here. To figure that out, measure your forearm from the middle knuckle to the elbow and then measure the upper arm from the elbow to the shoulder socket. Bioswing Dynamics By iceman1118, October 5, 2021 in Instruction & Academy Reply to this topic Start new topic iceman1118 Advanced Members 419 Handicap: 2 Feedback 2 0 0 Total Rating 100% Not because of what they were coached to do, but because of what was happening and stopped happening. What about the hand plane. This is particularly because of the accuracy of CFD simulations in predicting the important flow attributes for a given design. By the way there are other tests the cross reference the basic tests listed in the article. You can post now and register later. 5 Testers Needed! For any additional questions or comments please feel free to contact me via email at James@Coregolfperformance.com, CoreGolf Performance Great article. Amen! I am a college player, got to a +2 this past summer, and want to someday pursue my goal of playing professional golf. Examples of Hip-Planers in the takeaway are Matt Kuchar and Jason Dufner. Please refer to the pictures above that show how this is measured. As students of golf we all need regular coaching and therefore there is no excuse for trying to figure it all out by yourself when the wheels fall off - Go to a mechanic - a BioSwing Dynamics Mechanic (Coach) and get a re-alignment and repair or replace any damaged parts! Others will swing up along an outside path, like Fred Couples and Lee Trevino, and then loop the club into the top-set before transitioning into the slot. Post Screen = front , center, or rear post, Hip Speed Screen = fast, medium, or slow hips, how much rotation, how much vertical. Great article. Rules Guy: What do you do when your ball wont stop moving long enough to hit it? -- K-Vest Level 1 and 2 Certified Instructor Thanks for the response. I have always struggled to find a comfortable backswing. -TPI Level 3 Golf Fitness Professional It takes the laws of physics, mechanics and engineering and applies them to human performance. Roughly 65 percent of the shots you take during a round of golf are from 100 yards and in. Just purchased Jim Hardys book Plane Truth so i can reference if needed. How far off should the two measurements be to bump you into the outside categories? Custom Titleist T100S Irons 4-Gw - Tour Issue x100 mid -BB&F ferrules - Pure Grips. Compare the two measurements,. No bueno. And they tell me they have always been that way, their whole careers, long before they met me. My forearms however are a full 2 inches shorter so that seems like I clearly need to be on the hip plane. Both positions can be effective. A lot of work in an attempt to get more shallow. Could you tell me which is correct. One thing that was interesting in hindsight was that he told me I need to have a very shallow one plane swing where my arms are on my shoulder plane. The third step in screening the golfer deals with the individual biomechanics and how the body is intended to swing. GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, Yesterday at 04:47 PM, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 20, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 13, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 6, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, January 31, Please put and questions or comments here, Please put any questions or comments here, Please put any questions of comments here. My measurements were about 2 longer with the wingspan and 2 longer with the forearm. From this position, the shaft can easily be brought around into impact and the trail side of the body will be moving forward and around towards the target. This is much like what is taught in one-plane theories. . APPLY NOW: Cleveland Frontline Elite Putters! For over 20 years I have been coaching the values and applications of vertical ground force. You can post now and register later. If your wingspan and height measurements are the same, score a point for spinning.With equal wingspan and height, neither gliding or launching are required to slot the club, so your best bet is to maximize spin.